I felt like I did not have much time. With my specific diagnosis, I had a one in five chance of survival.
BY: JEFF TURNBULL There are four thoughtful practices we can apply to our thinking to help us to be more mindful and present. They can be applied to what we think about the external world, […]
And, the perils of self-pity. BY: JEFF TURNBULL If we allow ourselves to get run down and deplete our vital life force we feel empty. We are more prone to lose confidence and doubt […]