There can be no shadows without light and no strength without struggle and change without challenge.
Life can deplete our reserves of getting up and go.
BY: JEFF TURNBULL There are four thoughtful practices we can apply to our thinking to help us to be more mindful and present. They can be applied to what we think about the external world, […]
I have always considered myself lucky. I say that I have lived a charmed life for a reason. That is why I feel I must share my story. To live the ancient Greek maxim-“Know Thyself” […]